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Not everyone LIKES night shift, but all of us can survive it and many (if not most) of us have to work it at one time or another. Here's how to survive.

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There is extra legal protection for people classed as night workers. However, there are exceptions that you should be aware of. You can also find out here what to do.

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Staff who regularly work at least 3 hours during the ‘night period’ are night workers. The night period is 11pm to 6am, unless the worker and employer agree a.

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